Most times, constipation is caused by the absence of roughage’s in our food. Negro pepper contains antimalarial properties thus can be used for making herbal drugs for preventing and treating malaria. In some local areas, people sleep with Uziza leafs close to their bed. No SPAM! 00 ± 0. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. We are going to be discussing the health benefits of uziza leaves and the fruits. Fresh and unripe peppercorns (piper nigrum). This ability is common to every spice. Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Also called Nkpsip Etinkeni . 💧Phenols. To do this, you’ll need to get some Uziza leaves, whether fresh or dried and grounded and put them in a clean bowl. Piper guineense ‘Uziza’ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. It is also called Benin pepper, kukauabe, false cubeb, Ashanti pepper, and Guinea cubeb in different parts of West Africa. For medicinal uses, the leaves are commonly consumed as tea. Anti-fertility Properties Well, there is no direct link or medical evidence that suggests that uziza affects pregnancy. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). Strengthening the liver with herbs such as dandelion, milk thistle seed, or yellow dock root helps it metabolize estrogen out of the body, thus reducing fibroids. When you need the best ingredients to cook your favourite Nigerian dishes you don't need to stress yourself with visits to the market. Required fields are marked *. African Yam Beans – African indigenous crop, Foods that contribute significantly to high salt intake in Nigeria. Brand new, cutting edge fibroid clinic. Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. If you already have diarrhea, you can also increase your intake of Uziza leaves in combination with lots of water to keep you hydrated. Buy Uziza Seed on Alryvillagemarket.com. Save my name, email, and website in this browser for the next time I comment. Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. It could be consumed whole or added to hot water just as the case for the treatment of cough. Instead, the black pepper has a spicy and woody aroma. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. African Natural Plant Products Volume II: Discoveries and Challenges in Chemistry, Health, and Nutrition, 33–48. By consuming anti-inflammatory and anti-oxidants regularly, the free radicals will be neutralized, and the chances of your body developing cancerous cells will be significantly reduced. Uziza is also called as Guinean pepper is a relative of black pepper. Flaxseed. Negro pepper seeds can be crushed and applied topically on the skin for treating boils, itches and skin eruptions. Uziza seeds. Unlike Piper nigrum, Piper guineense is native to central and west Africa. #IMPROVES_FERTILITY Uziza seeds taste a lot like black pepper and are sometimes used as black peppercorn substitutes. As such spices not only add tastes to our meals but also provide our body with lots of […] In this informative article, you will learn about the nutritional contents and health benefits of uziza. The uziza plant has berries and leaves that are used for different purposes in cooking. Add some clean boiled water to the vegetable and allow to stand for at least ten minutes. These fibers help in promoting active bowel movements as such are essential for preventing constipation. Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. 💧Protein Black pepper or black peppercorns is a well-researched dried fruit of the flowering piper vine. Uziza is a plant which fruits (is mostly refer to as uziza seeds), while the leaf serves as vegetables for spicing a meal. Confused with all those Anti-Aging Myths going around the internet? This soup is prepared by most tribes in Nigeria in many different ways. The spicy quality, coupled with the warm water, will help clear your cough as well as lubricate your throat for easy breathing. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. By adding Uziza to your meal always, you not only make sure you consume the right amount of roughage’s but also keep constipation at bay. What is the difference between the regular black pepper and Uziza seeds? Spices generally can clear the throat and cause a runny nose. Also, the botanical name is piper guineense, It has other names such as Benin pepper, … Latest, effective fibroid removal methods including uterine fibroid embolization Piper guineense(Piperaceae): Chemistry, Traditional Uses, and Functional Properties of West African Black Pepper. The surprising health benefits of uziza leaves and seeds can not be overemphasized. For some reason, most Nigerians refer to the actual Piper guineense fruit as Uziza seeds. Senator Salami    CLICK HERE TO START MAKING MONEY ONLINE FREE A former Nigerian... CLICK HERE TO START MAKING MONEY ONLINE FREE, TO WATCH THE VIDEO TAP HERE AND CLICK "SUBSCRIBE". The name of the spice is derived from Igbo, a language in Nigeria, where the spice is grown and harvested on a commercial basis. Black pepper (piper nigrum) is native to Kerala in South West India though it grows well in the tropics. Just sit back, browse our online store and find all your Nigerian ingredients here. Antimalarial Properties. Interestingly, Uziza is quite rich in dietary fiber. Together, they form a powerful combo of antioxidants. 💧Peptide it is also known as West African Black pepper, Benin pepper, Uziza seeds, Ashanti pepper, false cubeb, and Masoro. At African Sun we take pride in providing … Very fresh with no artificial preservatives or ingredients. It is important to note that piperine is easily lost when subjected to heat and pressure cooking causing the greatest loss. Uziza is a plant whose leaves and seeds can be used as a spice in many cuisines. (It will itch and smell bad) -Senna alata for fibroid:Get the root of the plant and immature seeds; get the root hogplum and newbouldia laevis. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Many people have been asking if uziza leaves or seeds can affect pregnancy. Save my name, email, and website in this browser for the next time I comment. This Aroma is absent in the regular black pepper. The leaves of Uziza can be freshly prepared by properly washing and slicing it into tiny pieces before adding it to your food. As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. African Sun Uziza leaves are widely used in the African cuisine. #RELIEVES_COUGH In terms of what they can do, both seeds contain antioxidants and have anti-inflammatory and anti-microbial properties.. Blended uziza seeds ready to be used as spice Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. Uziza is used in many local herbal medicines to treat infertility. Etinkeni Mmong Ikong. The more important thing is that this African plant does not only produce fruits or seeds for spices, but also has beneficial leaves for health. Moringa seed cure for fibroid. Using black seed oil can help shrink fibroid because of the following reasons: Black seed oil contains powerful antitumor properties. 💧Steroids How to use uziza seed is quite simple. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. use Uziza to cook Nigeria soup, yam, pepper soup and several other type of dishes. doi:10.1021/bk-2013-1127.ch003, Jirovetz, L., Buchbauer, G., Ngassoum, M. B., & Geissler, M. (2002). doi:10.1016/s0021-9673(02)00376-x. This site uses Akismet to reduce spam. Piperine when combined with curcumin (bioactive compound in turmeric), makes curcumin more bioavailable. Notice that uziza is a spice commonly found in African. Cervical fibroids: They develop in the cervical wall. Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. 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